Wellbeing

Anxiety and Stress

Coping with fears and worries.
Fear and anxiety how to overcome booklet
How-to-manage-and-reduce-stress
Managing Your Worries.
Self Help for Panic
Self Help for Stress (2)
Parenting tips for anxious kids.
Self -Help for Health Anxiety.
Social-anxiety
Students advice while isolating
Anxiety workbook
Beating_Anxiety
challenging-anxious-thoughts.
Wellbeing action plan

Evidence Based Research

Evidence based research summary #1

Evidence based research summary #2

Evidence based research summary #3

Evidence based research summary #4

Kindness and Resilience Resources

Family-and-community

First aid at home

Kindness and coping

Safe and active at home

Sharing-stories

Adapting-to-challenges

Empathy-and-understanding

Self-Harm and Suicidal Thoughts

4 Truth about self harm booklet for parents and students

Student booklet the truth_about_self-harm_

Suicidal thoughts and Self harm – supporting-Your-Child-A-Guide-for-Parents

suicidal-thoughts-how-to-cope

Suicidal-thoughts-how-to-support-someone-factsheet

Student booklet

Calm-Harm-leaflet

Coping with Self Harm Brochure for parents

Distractions NSHN

Blank Safety Plan

Self-esteem and body image

Parent resources

Exam Support

Exam stress

Attendance Anxiety

Survival-In-Secondary-School.
Teaching the Stress Bucket in Schools.
Young People – Emotionally Based School Avoidance.
Anxiety-Based-School-Refusal-GUIDE-children.
Anxiety-Based-School-Refusal-GUIDE-parents.
Parents – Emotionally Based School Avoidance.

Bereavement

supporting-children-and-young-people-when-someone-dies

supporting-children-young-people-when-someone-has-a-terminal-illness

Depression

Low Mood Self Help Booklet.

Self Help Guide for Depression.

Depression parents guide

Gender Identity

Gender-identity information sheet for parents

lgbtplus-mental-health-factsheet

Mermaids leaflet (1)

Online Safety

https://www.allsaints.notts.sch.uk/parents/online-safety/

Online certificate Student_Instructions

Online safety course instructions

Online Safety Parent Course

1) What do I need to know about Safer Internet Day

2) Conversation Starters

3) Family Activities

4) Family Online Safety Plan

5) Parents and Carers Resource Sheet

6) Show Your Support

7) What to trust online (A Parents and Carers Guide)

8) Safer Internet Day Poster

www.net-aware.org.uk

Other Support Resources

Top ten tips for coping with change

Using digital devices study plan

Using social media study plan

Routine-planner

Self-care

Ten top tips for good sleep

Tackling Loneliness Resource Pack

Sexting

SEND naked online booklet

Sexting advice sheet for parents

Sexting booklet for students so-you-got-naked-online

Signposting List

Signposting list

Sleep

The-Teen-Sleep-Hub-eBook

Sleep Teens-Advice-Booklet

Social and Emotional Learning Resources 

To support schools and their students during Covid-19 school closures, Think for the Future mentors have produced social and emotional learning ‘WOW packs’ and podcasts for students to utilise whilst working at home and accessing in-school provision. These include activities, strategies and videos and correspond to the TFTF Behaviour and Resilience Mentoring programme. We would encourage you to share these with all your students and please do share any feedback with us!

Podcasts
Our mentors have created visual podcasts, discussing topics related to the WOW Packs. These can be viewed our Youtube Channel

Wow Pack – The Magic of Music

WOW Pack – Motivation

WOW Pack – Emotions

WOW Pack – Mental Health

The Safer Schools App is your school’s digital safeguarding communication and training toolkit. It has been designed by safeguarding professionals to help make your entire school community safer online. Our online contextual safeguarding information is tailored to specific roles providing your school with access to contemporary, credible and relevant content. Our Safer School’s App will help you educate, empower and protect your entire school community.

Scan the QR code to download the Safer Schools App for your device! Alternatively download straight from the App Store or Google Play by searching ‘Safer Schools’.

https://apps.apple.com/gb/app/safer-schools/id1263090553

https://play.google.com/store/apps/details?id=com.ineqe.zurichmunicipal

Login to your App

1. Select Our Lady of Lourdes Catholic Multi-Academy Trust from the dropdown menu and click ‘continue’.
2. Enter the four digit entry code provided from the table below for your unique role.
3. Alternatively the user can scan the QR entry code for their role (table below) by clicking the ‘Scan QR code’ button on the app login screen, which will automatically log the user in.